Nutrition & Sustenance Articles From Health & Therapy

Nutrition & Sustenance

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Basic Health Food
Attitude. Let's think about diet in general. The most basic attitudes are those expressed by the well-known statement, 'Some people eat to live, and s.... read more »
Foods to Help Lower Cholesterol
Good nutrition and exercise is key to lowering your cholesterol. Below is a list of the top 10 foods to help you lower your cholesterol.1. Apples.Appl.... read more »
Whole Wheat Bread V. White Bread - Which One Is Better?
Junk food addicts argue with health food nuts, asserting white bread to be the best. The health food nuts retaliate exclaiming about how much better s.... read more »
Garlic - Join Me And Ill Show You Why Garlic Can Save Your Life
Are you worried yet about your health? Are you anxious about your heart, or about the possibility of contracting cancer? If so, you are not alone, and.... read more »
What Does It Mean to be "Green?"
Well, it's kind of like being a vegetarian. There is a wide spectrum. On one end, you have the vegans who don't use any animal products. On the other .... read more »
Combat Drug-Induced Nutrient Depletion
Today, more than ever, consumers over the age of 50 are on some type of Pharmaceutical drug regimen, many of which promote healthier, longer lives. Un.... read more »
7 Bad Eating Habits You Should Change Immediately
People are obsessed with dieting and weight loss! Don't believe me? Just tune-in to any source of advertising...you're instantly bombarded with the la.... read more »
Nutrional Dos and Dont's
Questions like "What do you recommend? What should people eat?" or What exactly it is the proper diet? can not be answered only with "eat less fat" or.... read more »
Nutritional Immunology - Gastrointestinal Drugs
Considering the average diet of most Americans, it is no wonder the country is prone to stomach chaos, indigestion woes, gas attacks and ulcer pains. .... read more »

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